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After the sudden death of her father, 17-year-old Stefania from Ukraine found it difficult to cope. Peer-to-peer counselling helped her heal. ...

This is a summary of what was said by Afshan Khan, UNICEF Regional Director for Europe and Central Asia – to whom quoted text may be attributed – at today's press briefing at the Palais des Nations in Geneva. GENEVA, 25 February 2022 - "As many of you know, the military operation in Ukraine poses an...

B4C Weekly Yoga Practice 4:00pm PST / 7pm EST on Mondays Fill up your cup with a 60-minute yoga practice led by our Founder & CEO, Ilana or one of our amazing B4C trainers! These all-level classes are open to all. Fill out the form here to be sent an email containing the Zoom link! Visit for free...

200-hour Yoga Teacher Training Information Session Thursday, February 17, 2022 5:00PM to 6:00PM (PST) | 8:00PM (EST) Come join Breathe For Change's Founder & CEO, Dr. Ilana Nankin, and Lead Yoga Trainer, Michelle Cordero (ERYT 500), to learn about our 200-hour Wellness, SEL, and Yoga Teacher...