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B4C Weekly Yoga Practice 4:00pm PST / 7pm EST on Mondays Fill up your cup with a 60-minute yoga practice led by our Founder & CEO, Ilana or one of our amazing B4C trainers! These all-level classes are open to all. Fill out the form here to be sent an email containing the Zoom link! Visit for free...

200-hour Yoga Teacher Training Information Session Thursday, February 17, 2022 5:00PM to 6:00PM (PST) | 8:00PM (EST) Come join Breathe For Change's Founder & CEO, Dr. Ilana Nankin, and Lead Yoga Trainer, Michelle Cordero (ERYT 500), to learn about our 200-hour Wellness, SEL, and Yoga Teacher...

Abstract Evaluation of UNICEF’s WASH programmes will be instrumental in refining UNICEF’s activity and draw the implications for the design of recovery and development work in the future. The evaluation findings could support to the decision-making process and activity conducted by all humanitarian...

Preventive Health for Women Through the Decades (Tuesday) August 17, 2021 | 11:30 am - 12:30 pm (EDT) Maintenance is the key to long-lasting health. Explore the importance of preventative health and learn the different screening recommendations for every stage of life. Register now! About this event...

Chronic Pelvic Pain: Causes, Symptoms and Coping Mechanisms (Tuesday) August 3, 2021 | 11:30 am - 12:30 pm (EDT) Many women experience pelvic pain, which can be debilitating and difficult to manage. Learn about how we diagnose and treat it, and steps you can take to find relief. Register now! About...